What to pay attention to when preparing a trip to Tibet
Before entering Tibet
1. Before entering the plateau, you should rest and recuperate. One week before entering Tibet, take Rhodiola Rosea, Gaoyuanan and other medicines appropriately, and American ginseng can also be soaked to enhance the body's ability to resist hypoxia. As far as possible, prepare drugs to prevent and treat colds, antibiotics and vitamins.
2. The temperature...