According to the findings of the World Health Organization, thousands of people are dying from infections everywhere around the world. And by their standards, the main cause or path of transmission of infections are the two hands. We are almost always never aware or seem to care about what we are touching or its consequences. Here lies the importance of personal hygiene

As the hands are very vital to the well-being of human beings, they should at all times be kept clean to avoid transmission of infections or even acquiring infections in one’s own body. To avert these kinds of incidents, the World Health Organization has prescribed a set of hand washing steps that could ensure cleanliness.  

How To Wash Hands According To WHO 

The World Health Organization’s guidelines mention a few hand washing steps that could lead to good health all over the world. They have advocated hand washing in a few steps that can be read as: 

  • Wetting the hands with water is the primary task. Then a liberal amount of liquid soap is to be applied to the hands and rubbed together to create enough lather.
  • First and foremost, rub the palms or the front of your hands together for a full two minutes.
  • Switch over to the back of your palms doing so one at a time.
  • Join your fingers and rub well in between the fingers as well.
  • The next step is to make a cup-like shape with your hands to get the thumbs cleaned. Repeat with the other hand as well.
  • Now rub your entire hands up to your wrists at last. After this, you could wash your hands under running water.

Whatever the situation is, never forget to use a soap that is manufactured by a trusted brand. It is because their items meet all the parameters required by the industry. 

When To Wash Hands For Good Hygiene 

There are certain times that you must maintain personal hygiene that is of utmost importance. Here is a list of when you must take proper measures to keep your hands clean. 

  • Hand wash is an important aspect of cleanliness when you enter your kitchen. Before touching food, always wash your hands.
  • Before and after you eat food or are exposed to deadly and infectious diseases, entering all health providing facilities, before taking medicines of any sort, treating wounds, using public transport, touching mobile phones, going to grocery shop.
  • Another important fact remains to be mentioned is that a hand wash after coughing or sneezing is very important.
  • Again never forget to wash hands after touching dirty surfaces, having used public systems that are operated with the touch of a button, shaking hands, using the washroom, handling garbage, touching animals & their feed or waste, and touching fertilizers. 

Conclusion 

Although the WHO has advocated a very simple method of maintaining hygiene by using soap and running water, yet there are times when you have no access to that. These are the times when you can use a premium quality hand sanitizer manufactured by reputed companies.