According to a 2017 study by Frontiers in Neurology, healthy subjects exposed to broadband noise, such as white noise, reduced their initial sleep or sleep time by 38%. The substudy also tracked people who reported sleep disturbances at home sound machine. In those cases, the patient reported a subjective increase in sleep quality. The results are the following. White noise or ambient noise can help you sleep. Now all you have to do is find your own relaxing sound.

You can choose from an overwhelming number of sound machines and we are here to help. We evaluate Amazon and look for the most ordered and loved machines. Take a look at our recommendations for white noise machines, pain relievers, and even baby-friendly devices that snore throughout the home.

Features to consider in a good white noise machine

Before going straight to the top ten sound machines, it's important to see what you're really buying. There are some important features that set sound machines apart, so if you're not sure what to look for, take a look at some of these features.

Number of sounds

The first consideration is how much noise the machine has. This is important because not all children like the same sound. Sound machine sounds can be fan-based, looped, or recorded. The type of sound you need really depends on you, and each type of sound has its own benefits. The loop sound is recorded repeatedly and the recorded sound is the song being played, but the machine sometimes outputs a fan-based sound.

You don't need a thousand different sounds, but you do need a few variations. So if you are considering a sound machine, consider how many sounds you would like your child to try. Some babies like the sound of waves hitting the beach, while others remain in the sound of rain hitting a window. Therefore, in general, the more options you have at your disposal, the better.

Power supply

Turning on your sound machine may sound simple, but there are many. Some sound machines are connected directly to the wall, while others operate on rechargeable batteries or conventional batteries. Finding a suitable power source is important, especially if you need a sound machine that is easy to transport.

Volume

Sound machines are designed to emit sound or cover external sounds. This is the main function of the device. Therefore, you must ensure that the sound machine you are looking at actually works. Sound is generally measured in decibels, and most sound machines have several different settings.

Another thing to keep in mind about volume is how to change or adjust the volume. Some sound machines have simple buttons to turn the volume up or down, and some go a step further with the addition of customizable tone settings. This is all your personal preference, and tone settings don't always have to be a priority when shopping for babies and children.

Finally

Sound machines are great for helping your baby sleep, but you should also avoid damaging your small hearing white noise machines American Pediatrics recommends using a machine with a volume less than 50 dB. Therefore, it is recommended that you place the sound machine about 7 feet from your baby's crib and adjust the volume low. You must also ensure that the machine is out of the reach of children and that all code is kept safe.