What Component of Physical Fitness Is 90-Degree Wall Push-Ups The 5 components of physical fitness are often used in our schools and health clubs. The 5 components that make up total fitness are: Cardiovascular Endurance Muscular Strength Muscular endurance Flexibility Body Composition To know more about them, you can read this post what component of physical fitness is 90-degree wall push ups https://note-pad.net/ru/read/44bd167798caa39eced1c95220cb81e0?page=1