Sadly, many of the things that undermine our joy and happiness we create ourselves. Often it comes from the negative tendencies of the mind or from our inability to appreciate and utilize the resources that exist within us. Suffering from a natural disaster we cannot control, but the suffering from our daily disasters we can. We create most of our suffering, so it’s logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.
Sadly, many of the things that undermine our joy and happiness we create ourselves. Often it comes from the negative tendencies of the mind or from our inability to appreciate and utilize the resources that exist within us. Suffering from a natural disaster we cannot control, but the suffering from our daily disasters we can. We create most of our suffering, so it’s logical that we also have the ability to create more joy. It simply depends on the attitudes, the perspectives, and the reactions we bring to situations and to our relationships with other people. When it comes to personal happiness there is a lot that we as individuals can do.
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