How Long Should You Ice an Injury For
How long you should ice an injury for depends on the severity of your injury. If it is a minor sprain, then icing it for fifteen minutes every two hours should be sufficient. However, if you have a more serious injury, then you will need to ice it for longer periods of time and/or more often.
Read More This at Our Website.
https://santamedical.com/blogs/news/how-long-should-you-ice-an-injury-for
How long you should ice an injury for depends on the severity of your injury. If it is a minor sprain, then icing it for fifteen minutes every two hours should be sufficient. However, if you have a more serious injury, then you will need to ice it for longer periods of time and/or more often.
Read More This at Our Website.
https://santamedical.com/blogs/news/how-long-should-you-ice-an-injury-for
How Long Should You Ice an Injury For
How long you should ice an injury for depends on the severity of your injury. If it is a minor sprain, then icing it for fifteen minutes every two hours should be sufficient. However, if you have a more serious injury, then you will need to ice it for longer periods of time and/or more often.
Read More This at Our Website.
https://santamedical.com/blogs/news/how-long-should-you-ice-an-injury-for