#1 Relaxation CHINA GREEN TEA calms you down and relaxes you. Thank its natural chemical catechin for this. Catechins are the beneficial antioxidants that help fight cell damage. So, when you are making the next hot cuppa for yourself, remember this, don’t boil the water. Make it hot to about 160 to 180-degree Celsius as over-boiling hampers the positive effects of catechin. Also, add a...