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Getting and staying matched can be a venture. For many of us, it's tough just to arise off the sofa. So what's the name of the game of human beings who've managed to work out a manner of existence? 1. Be Consistent Chase Squires is the first to admit that he is no health professional. But he's a man who used to weigh 205 pounds, more than changed into healthy for his 5-4" frame. "In my holiday...