Intro to Custom Keto Diet + 6 Benefits of the Keto Diet : https://at.tumblr.com/philh2018/there-are-many-benefits-of-the-custom-keto-diet/4cj0kl7o8421 : Healthy eating is at the core of a healthy lifestyle and weight loss. The custom keto diet helps 000's worldwide to lose weight safely with healthy eating. Created to improve cognitive function in people with mental health issues, the keto diet also improves overall health including – reversing T2 Diabetes , reduce the effects of T1 Diabetes, Boost cardiovascular health, improve lung health and increase cognitive function / brain health. #CustomKetoDiet, #BenefitsoftheKetoDiet, #WeightLoss, #Diet