27. How bugs feel: When I was about 5/6 my mom and stepdad bought my sister and I bikes for Easter. After church they were like “do you wanna learn how to ride them?” And I was like??? Duh?? I had finally gotten the hang of it and I was riding around the circle showing off, and my mom was like “say cheese” so I look over at her for a second and I FUCKING RAM INTO A CAR AT FULL SPEED. A parked car that I didn’t even see, like at all, so I just rammed into this car and I fell off my bike and I was crying and all I could think about was “this must be how bugs feel” like they’re flying around living life and then SPLAT. Looking back that was my first existential crisis

Secret to long life https://secrettolonglife.com A website sharing various tips and ideas on extending and living life to the fullest. As you age, the ends of your chromosomes become shorter. This makes you more likely to get sick. But lifestyle changes can boost an enzyme that makes them longer. Plus, studies show diet and exercise can help protect them. The bottom line: Healthy habits may slow aging at the cellular level. An 80-year study found people who are conscientious -- meaning they pay attention to detail, think things through, and try to do what's right -- live longer. They do more for their health and make choices that lead to stronger relationships and better careers. secret to long life

Smile: because you're beautiful. Laugh: because your living life to the fullest. Stand strong: because haters can't bring you down.

Smile: because you're beautiful. Laugh: because your living life to the fullest. Stand strong: because haters can't bring you down.

Liza, I love you more than any words can say. You have made me a complete person. You are everything to me. And I cannot think of living life without you. And I love you forever.