The Best Yoga Pose for Resting Pose Musings The Child's Pose is considered the best yoga pose for resting and reflection, particularly for grounded kids. It involves kneeling on the floor with the knees apart, folding forward and stretching the arms out in front of the body. The pose gently stretches the hips, thighs, and ankles while calming the mind and relieving stress. It encourages introspection, mindfulness, and a sense of peace and relaxation. Child's Pose is an excellent way for kids to rest, rejuvenate, and connect with their inner selves. To know more click here: https://groundedkids.com/resting-pose-musings/