Children in Wales are doing less sport than they were four years ago, a major survey of 116,000 seven to 16-year-olds has suggested.

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Sport Wales found 36% were not doing any activities outside of their school PE lessons, compared with 28% in 2018.

Chairwoman Baroness Tanni Grey-Thompson said the results showed a "major shift" was needed to make it "more inclusive".

Welsh Youth Parliament member Maddie Malpas, a keen sportsperson, said taking part was too expensive for some.

"Unfortunately, where sport should be considered a necessity, in many areas it's considered a luxury," she said.

The Welsh government has previously said it would spend £24m developing community sports facilities over the next three years.

Maddie suggested widening the variety of activities available in schools, away from traditional sports like football, rugby and netball, could help young people to find something they like.

"We do need to do more to ensure that every person has an opportunity to do fitness, and not just do it, but to enjoy it," she said.

"Doing sports out of school is essential and it's really important for your mental health, your physical health and your general health."

She said the cost of living crisis could compound the issue.

"Cost is a huge problem because taking part in sports outside of school can be very expensive," she added.

"Costs are expected to rise but people's budgets are becoming less."

The School Sport Survey showed a near 10 percentage point drop in the number of pupils taking part in organised sport three or more times a week outside of their PE lessons, down from 48% to 39%.