Exercise can increase the body's metabolism and blood circulation to the brain, making the mind clear, thinking agile, and the spirit more vibrant. It can also promote fat breakdown and increase immunity. As more and more people fall in love with exercise, many choose to wear leggings during workouts. Why?

During exercise, your pants undergo

Stretching and compression: Pants are subjected to stretching and compression from the body, especially during high-intensity exercises like jogging and jumping. This requires pants to stretch and move freely with the body.

Friction and abrasion: During exercise, pants come into contact with the skin, equipment, or other objects, and as a result, they experience friction and abrasion.

Breathability and moisture-wicking: To reduce body temperature and remove waste, the body secretes sweat during exercise, producing a lot of sweat and heat. Pants need to be breathable and moisture-wicking to quickly absorb and release sweat and keep the body dry and comfortable.

Protection: Pants can effectively protect the body from the external environment.

What can leggings do for you?

Support muscles: Leggings can fit snugly on the body, providing support and stability to the muscles, reducing swaying and vibration, and therefore reducing muscle fatigue and injury.

Promote blood circulation: Due to the tight fit and compression of leggings, they can promote the body's blood circulation, thereby increasing the supply of oxygen and nutrients to the muscles and improving metabolism.

Improve exercise efficiency: Leggings can reduce body resistance and air resistance, making the body more fluid and light, thereby improving exercise efficiency and speed.

Increase comfort: With soft, elastic, and breathable materials, leggings can provide a more comfortable wearing experience, reducing discomfort and pain during exercise.

Body shaping: Leggings can highlight the curves and lines of the body, increasing beauty and shaping the figure.

Understanding the fabric of leggings can help you choose them better

When producing leggings, leggings manufacturers pay great attention to wearing comfort and fabric selection. There are many types of fabrics used for leggings, including polyester fiber, nylon, spandex, and cotton. Among them, polyester fiber and nylon have good elasticity and durability, while spandex can provide better elasticity and adaptability, making leggings more comfortable. In addition, cotton leggings have natural breathability and moisture absorption, making them suitable for mild exercise and daily wear.

Regarding skin contact issues, the fabric of leggings should be breathable and moisture-absorbent, allowing sweat and moisture to be discharged in a timely manner to keep the skin dry and fresh. In addition, the texture of the fabric should be soft, smooth, and not easily rub against the skin to avoid skin irritation and damage.

Nowadays, some high-tech fabrics are widely used in the design of leggings, such as cool fabric, UV-resistant fabric, and antibacterial fabric. These fabrics not only have good moisture-wicking performance but can also provide additional benefits.