Health Benefits Of Clove Oil And Its Side Effects

Clove is obtained from the bud of the tree popularly grown in tropical regions. It is used in many Indian dishes to add to the taste and aroma. It has many health benefits and can be found in most of the products used. You can find oil of cloves in toothpaste, soaps, shampoo, lotions, and healing creams. It helps maintain healthy skin and hair. It even solves digestion issues and other stomach related problems. It combats infections and improves the immunity as well. Clove oil has high amounts of antioxidants which is the main reason behind the numerous health benefits. The compound responsible for this is Eugenol. It has high nutritional value too. It has minerals and vitamins that the body needs. You can use clove oil or mix it with other oils to reap its benefits.

About Clove Oil
Clove oil has numerous benefits for a person. It is a traditional cure that is of great importance in Middle East Asia. Clove is used in many Indian dishes like biryanis and curries. Apart from adding flavour, oil of cloves, in particular has many health benefits. The antiviral, antibacterial and antifungal properties make it a popular home remedy. The antiseptic property is also used in curing wounds. Clove oil treats skin wound, hair, digestion, tooth issues, and blood impurities. You can even find it in a majority of toothpastes and mouthwashes. Clove oil is an important ingredient in them.

Nutritional Value of Clove Oil
Clove is one of the foods that have the highest amounts of antioxidant value. However, clove is just a spice that is used in small amounts to add flavour to foods. This spice does more than add taste and smell. Clove oil has many health benefits that we gain even with a little intake. It relieves gastrointestinal and any other digestion problems. The antiseptic effect makes it a perfect home remedy for injuries and pains. Clove oil is also rich in minerals like hydrochloric acid, calcium, iron, sodium, phosphorus, and potassium. The vitamins A and C are also present in abundance.

Clove Oil Good for Dental Health
Clove oil is a crucial ingredient in toothpaste as well. It has germicidal properties that fights tooth pain, sore gums and infections. It is even effective in treating mouth ulcers. These medicinal properties of clove oil along with warm water can be used as a mouth freshener too. This will even keep bad breath away. You can add drops of clove oil in warm water and do this twice a week to observe effective results.

Clove essential oil for stronger immune system
Clove oil has antioxidant property that can improve the immune system. The free radicals that are the main reason behind heart diseases and cancer can be eliminated with oil of cloves. Strong immunity can also keep infections at bay. The medicinal properties of clove oil will make you healthier if consumed on a regular basis.